Add lean muscles

Without adding fat

מעוניין ב

Fast and safe

Bulking up is a scary thought because there’s always a string attached. Everyone wants to add lean mass, but—and it’s a big but—a lot of us don’t like the idea of gaining body fat, even as little as a couple of pounds. Building muscle requires an increase in calories. So the key is to eat just enough to facilitate the muscle-gaining process, but not so much that you’ll add fat along with it. One way to do this is by controlling portion sizes at mealtime. Dietary fat should be as low as possible, except for healthy fats (from nuts, olive oil, fatty fish), which can amount to 5-10 grams per meal. למה זה מצליח? WellnessPro® shakes are packed with right amounts of proteins, essential nutrients and vitamins to help you achieve great physical shape while feeling your very best. The program also comes with detoxifying daily cleanse with probiotics that will restore your digestion, and give you energy boosts throughout the day.

You can bulk up without adding fat by paying close attention to food timing and healthy protein intake.  


Real people. Real results.
Hi, I’m Yulisa.

I’m a professional fitness competitor, an avid blogger, and a private fitness instructor. I always start working with a new client by creating their own fitness plan that takes into consideration their individual physical shape and targets their individual goals. No matter how different these plans are, some muscle building is always involved and daily protein shakes are a must. I had a few favorites in the past, but WellnessPro® had topped them all by the quality of their protein sources and inclusion of  Aminogen, which makes proteins fully absorbable. So instead of running to a health store to get protein for my clients, I now recommend that they buy shakes from WellnessPro® web-site, which also guarantee their best results. I’d say it’s a Win-Win!


Real people. Real results.
Hi, I’m Boris.

For most of my adult life, I had experienced health problems related to being underweight – 136 lbs at 5.8”. While my friends considered me “lucky”, it wasn’t much fun. My immune system was weak – 2 flus in 1 flu season was a norm, plus constant migraines. That’s before I was introduced to WellnessPro®. I believe that unique effectiveness of WellnessPro® comes from the fact that these are programs, not just collection of individual products. When I started on the Weight-Gain, I didn’t only get a high quality protein, but also cleansed and detoxified my whole body, and that made all the difference for my immune system. I followed their other recommendations, too, stopped smoking, watched what I ate, started exercising regularly, and things have improved fast. Now at 168lbs, I feel much, much stronger. No colds, no flus, no headaches. I can honestly say that WellnessPro® has become my lifestyle, and I intend to keep it going.


Real people. Real results.
Hi, I’m Vlada.

When I was 13, I decided to lose weight so I stopped eating completely, which seemed to me like a normal idea at the time. Long story short, I ended up in the hospital with critically low muscle mass and severe mineral deficiency. I tried very hard to get my weight (and health) back in the following several years, but nothing really worked. I’ve been using WellnessPro® for about 3 years, and couldn’t be happier! My weight is back to normal, my health is back to normal, and I’m back to normal, happy me! Here’re my “before” and “after” pictures to prove it – Thank You WellnessPro®!

תוכנית יומית

פעלו לפי העקרונות הבסיסיים האלה ותיהנו מהתוצאות!

Timing is Key

  • If you’re trying to gain only quality mass, add WellnessPro® shake to your breakfast and within an hour following your workout. These are the two times of day when muscles crave more calories and nutrients—at breakfast because you’re nutritionally depleted after a night’s sleep, and post-workout because the stressed muscles are in dire need of replenishment to jump-start the recovery process.
  • לאכול

    6 meals a day. Replace 2 of them with WellnessPro® meal replacement shake for Men or Women.
  • Serving size

    2 WellnessPro® shakes will give you up to 40g superior protein daily. To get more protein, simply increase your serving size.
  • רעבים בין הארוחות?

    אכלו חטיף בריא או שתו עוד שייק WellnessPro®.
  • לשתות

    Plenty of water daily! Proper hydration improves metabolism and supports kidney and liver function by flushing out the by-products of fat-burning out of your body.
  • Hardcore workout

    You're the boss here. We can't tell you what to do.
  • WellnessPro®

    Take with your breakfast and within an hour after the workout.

ארוחת בוקר

מכינים. מנערים. שותים!

Dfense™ קחו 2-1 טבליות עם כוס מים.

WellnessPro® blend 2 scoops with 8 fl oz of cold water or your favorite low carb drink.


ארוחת צהריים

Make healthy choices!

Keep our Recommended food lists handy for healthy meal ideas.



WellnessPro® blend 2 scoops with 8 fl oz of cold water or your favorite low carb drink.


ארוחת ערב


Dfense™ take 1-2 tablets with a glass of water.

בחרו דברים בריאים! שמרו את רשימת המזון המומלץ שלנו בהישג יד לרעיונות לארוחות בריאות ודלות פחמימות.

לפני השינה

Take it!

MPower™ קחו 2-1 טבליות עם כוס מים.


קנה עכשיו